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Follow Our Science-backed PCOS Program From Home

Our 5 Pillar Approach prioritises every aspect of your PCOS - from infertility to mood swings. Get the best medical and lifestyle guidance to reverse PCOS- all from the comfort of your own home.

You don’t need to pause your life to manage PCOS

Learn 50+ science-backed habits that fit into your life and go beyond weight loss or diet plans

Month 1

Understand your root cause

Clinical PCOS evaluation by gynaecologist to find the right treatment path for you.

Meet your Habit Coach to set the foundation of your unique reversal path

Understand what supplements and medications are required in your treatment

Month 2 - 6

Beginner habit building

Start losing weight and see improvements in energy levels & stamina

Work with your Habit Coach who will guide you and keep you accountable to build 50+ habits to reverse PCOS symptoms. Your nutritionist and gynaecologist answer questions when you need.

Your supplements/meds continue to work

Month 7 - 12

Build Consistency

Periods start regularizing. See changes in your body, blood sugar & androgen levels

Progress to advanced nutrition, fitness, stress & sleep habits

Gynaecologist checks hormone levels to see if medications can be reduced or removed

Month 13 - 18

PCOS Reversal

Reduce risk of infertility, diabetes & cancer

Symptoms like acne, excess facial/body hair and hairloss start improving

Your habits stay with you for life as you start managing PCOS by yourself

Our members say that Veera is more effective than any other program or method they’ve tried

97%

members said Veera is more effective than any other program or managing on your own.

3 in 4

women: regularise their periods within the first 3 months at Veera

75%

women: lose weight within the first month at Veera

Tailor-made so you can fight your genes

PCOS is in your genes so you can't beat it alone. We provide the expert help you need to fight PCOS at a cellular level and succeed.

Start PCOS Treatment

Our unique 5 Pillar Approach spans 50+ habits to reverse PCOS

Nutrition

Go beyond weight loss. Develop eating habits like smart snacking, regulating sugar, lowering inflammation, & improving gut health.

Fitness

Build a PCOS-friendly exercise regime that combines cardio, stretching, yoga and strength training to boost metabolism.

Sleep

Improve sleep quality to lower stress hormones and increase energy levels to fight PCOS.

Stress

Stress is a major factor in PCOS. Work with your trained Habit Coach to identify triggers and learn techniques to manage stress.

Consistency

Your Veera coach ensures that your progress continues and that you don't relapse by updating your routine regularly.

Take Our Online Assessment To Get Started Today

Start PCOS Treatment

Veera is the world's largest online PCOS clinic.

50,000+ women are beating PCOS with us.

4.7/5.0 Google Reviews